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Dribble Dribble

Total Time

Sequence

1, 5
30
Seconds
1, 4
30
Seconds
1, 3
30
Seconds

Description

Focus on a strong wide base, swaying your body, and dribbling at the outside tip of each foot.

·        30 count 1/5-Standing still

·        30 count 1/4-Standing still

·       30 count 1/3-Standing still

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