0
Sign In
hi

Bookmarks

Clear All

#5

#4

#3

#2

#1

Two Ball Quick 1's

Defensive Slides

Sit Ups

Suitcases

Box Jumps

Attack and Retreat

R1, 3, 3, 2 and L1, 3, 3, 2

Forward 3 & 3

Dribble Dribble

Fire it Up

Skater Jumps

1, 3, 4

Shoulder Pull Downs

Lateral Jumps

Cross Body Stretch

Spinal Twist

Calf Raises

R1,2 and L1,2

R1,2,3

Windshield Wipers

Walking Toe Touches